As my husband would say, I'm "a Haus"...remember the big dude from the tv show Bananza? Yeah, probably not. Anyway, I've always been good at moving furniture around and the likes. Today at the gym we started with the typical reps of body weight squats, then reps of cleans with a 20 lb ball, etc. Then we headed over into the world of weights. We worked on my dead lift and got the motions pretty perfected. I slowly worked my way up to dead lifting 115 lbs! Holy crap! I'm a Haus! ;) He never tells me how much weight I've got on the bar, I always have to ask. And I usually do so AFTER finishing the set so that I don't psych myself out and get all worked up into a panic of "you can't do this!" From there we went into the workout portion and I did 10 inverted rows (chest HAD to touch the bar every time and my legs HAD to be straight or he wouldn't count it) and then 20 body weight squats, which also had to be perfect to count; in a series of 5 cycles. We finished off the session with 100 25 lb kettle bell swings and a good arm stretch since they were killing me by the end.
I also weighed myself this morning. I'm 7 lbs from goal! Just SEVEN pounds! This is huge, because just a week ago I was really struggling to stay on my game and eat right. I had even gained 1.5 lbs back. And now within a week of tweaking and getting back on the ball I've lost that 1.5 plus another 2.
This morning was wonderful - the babies slept in until 8 o'clock! This let me get my morning together before they woke up. I was able to shave, get into my workout clothes, and eat a good breakfast all while being uninterrupted! It was fan-freaking-tastic! Hooray for a good day!
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